Fitspoforever: "How can I be healthy in college?" →
fitspoforever: I am by no means an expert, but I am finishing up my sophomore year in college and have a few things I’ve learned that I’d like to share with you all=) First thing’s first— you’re a student. Of course good health is important, but don’t become so obsessed with weight-loss or getting fit that you…
Had caffeine for the first time in three weeks tonight. I just realized how horrible it makes me feel. Months ago I would have said it made me feel wonderful… Now it makes my brain and body work against each other. In other words, my brain feel all foggy. It’s left me up thinking how excited I am to continue my journey of being healthy. It’s time to not focus on what I am now or...
Pounds: 134 Height: 5’3” Time to get more fit;) gonna stay healthy and make it happen.